Understanding Sensitive and Irritated Skin: Causes and Care
Sensitive or irritated skin, often described as "bольная кожа," can cause discomfort ranging from mild redness to intense itching or burning. This condition affects many people and can be triggered by a variety of factors. Understanding the causes and proper care is essential to manage symptoms and protect skin health.
One common cause of irritated skin is environmental factors such as extreme temperatures, wind, or exposure to harsh sunlight. Pollution and allergens can also worsen skin sensitivity. Additionally, using skincare products with strong fragrances, alcohol, or other irritants can lead to inflammation and redness.
Skin conditions like eczema, psoriasis, or dermatitis often result in persistent irritation and require medical treatment. Infections or allergic reactions may also cause the skin to become painful and inflamed. Sometimes, even stress or dietary habits can influence skin sensitivity.
To care for sensitive or painful skin, it’s important to use gentle, fragrance-free cleansers and moisturizers that soothe and protect the skin barrier. Avoiding hot water and harsh scrubbing helps prevent further irritation. Sunscreen formulated for sensitive skin is also vital to protect against UV damage.
When symptoms persist or worsen, consulting a dermatologist is recommended. They can diagnose underlying conditions and prescribe treatments such as topical steroids, antihistamines, or other medications.
One thing that helped me understand my skin better was using an acne face map. It’s a great tool to identify how different areas of your face might reflect underlying issues or triggers, which is super useful when dealing with irritation or sensitivity.
